Because I care

It's ok to fail. Some days you kick ass, and some days you get your ass kicked. Today wasn't your day. Relax. Take it easy.

Yaddah. F*cking. Yaddah.

I hear ya buddy, I get it.

I’ve seen it, I’ve read it, I’ve said it, I’ve written about it, I’ve felt it, I’ve done it.

But I’m gonna need an hour or two just to be really and truly hacked off. I’m gonna be angry and frustrated, wrap myself up in my own self pity, stamp my feet and curse words that would make your toes curl.

Not because I think i'm all that.

Because i'm human. Because I care.

Tomorrow, I’ll relax.

Tomorrow, I’ll be back. And you’d better believe I’ll be back 10 times better than I was yesterday. I’ll have a word with myself, shake it all off, tweet an inspirational quote or two and I’ll kick that scrawny little barbells ass.

Because apparently failure is only failure when you stop trying.

And I’ll be damned if I stop trying.

• How to give the perfect high five
• What it feels like to lift heavy things
• Jungle Gym
• F*cking CrossFit
• 5 Exercises you Shouldn't be Doing
• Pick up the god damn bar
• Fugly? Sister, Puh-lease
• CrossFit in the Workplace
• CrossFit Amnesia