Yes, I am obsessed with CrossFit

Pages

  • Home
  • About
  • Blog
  • CrossFitters Confess
  • In the Spotlight
  • Around the Web
  • Reviews
  • Let's Connect!

Wednesday, 12 September 2012

Get aggressive

Explosiveness is second to awesomeness in CrossFit.

If I had a dollar for every time my coach had told me to 'explode' I'd be rich. If I had actually exploded every time he told me to explode, I'd be Rich Froning.

We have to get more aggressive. Explode. Drive.

New house rule: everyone get more aggressive.







  • Outta my way! Lady on a WOD!
  • Jagger Swagger
  • Man up, princess
  • Nutrition, nutrition, nutrition
  • Run like you stole it
Posted by Unknown at Wednesday, September 12, 2012
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Popular Posts

  • 50 Signs You're Obsessed with CrossFit
  • 8 things to expect at a CrossFit social
  • 21 Confessions of CrossFitters
  • 21 Steps to CrossFit Obsession
  • The 10 Commandments of CrossFit
  • The REAL reasons why women CrossFit
  • Your excuses are invalid
  • CrossFit Gone Globo
  • 10 things that make a good coach
  • Sh*t CrossFit Girls Say


































































FitFluential Is Fitness Found

SheHeard Social Media Campaigns Blogger

Simple theme. Powered by Blogger.