Friday 1 March 2013

Girl Talk

Flat stomachs, diet pills, thigh gaps, ultimate goal weights, lemonade diets, thinspiration, 500 calories a day, 2 hours on the treadmill, an hour of zumba and back to back express abs.

Boring.

It’s ironic that the woman you strive so hard to be, the woman you envision as the pinnacle of health and fitness is actually, more likely to be exactly the opposite. Most likely following an unhealthy, regimen of dramatic restriction techniques and over training to reach a weight or figure she has a slim chance of maintaining.

Get a life.

F*ck your thigh gap and your skinny jeans.

Let’s talk about performance. Let’s talk about how strong we are.

Let’s eat some bacon and eggs, and talk about the amazing things our body can do.

Now we're talking...







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