8 things to expect at a CrossFit social

1. Tequila
Lots of it. Tequila is the WOD and tonight you’re going to PR. RX.

2. You won’t recognize anyone
Everyone will look different in their street clothes. You’ve only ever seen them in Lululemon, red in the face and drenched in sweat.

3. Razzle-dazzle

 

The girls will wear make-up, their best outfit and get their hair done. Differentiation from the 5am just rolled out of bed look is the name of the game. The guys will wear their new R You Rogue shirt and pretend they’ve had it for ages.

4. CrossFit talk
You’ll start off with some nice ice breakers about where people live, where they went to college, but everything eventually will come back round to CrossFit.

5. Party tricks
At some point in the night, someone will initiate CrossFit party tricks. Expect L-Sits on the bar stools, lunges across the dance floor and handstands in line for the bathroom.

6. Coaches BFF
The coach will be the guest of honor. Everyone will want to be his/her BFF.

7. Romance
Yes, you are back in high school, expect one or two of your fellow class mates to be making out with each other by the end of the night.

8. Good Intentions
Everyone will make plans to be at tomorrows 6am class, but the the coach will be the only one who actually shows up.

   



 

• Run like you stole it
• Jagger Swagger
• Mr CrossFit