Awesomeness

My coach is a perfectionist. He teaches skills with precision.

"Shoddy reps don't count. Only awesomeness is allowed".
                                                              Arturo Ruiz, 2012.

They say that CrossFit promotes a mindset that carries over to life.

Heck, with a mantra like that, let's hope so.

 

Commit to it

Just do it

Your Excuses are invalid

Freedom in Focus